How to treat arthrosis of the hip joint

If you have found degenerative changes in cartilage, the mobility of the joints will gradually decrease and the discomfort will increase.In order to eliminate the pathological process, the patient is prescribed complex treatment of the hip joint.

The causes of the development of the disease

The pathology characterized by the gradual destruction of cartilage in the hip joint is called coxarthrosis.In this disease, the gap between the joints narrows and the bones begin to come in contact.You are tormented by severe thigh pain.

Delaying metabolic processes in bones and cartilage is a common problem among elderly men and women.With the question of how to treat hip arthrosis, people over 60 are most often consulted by the doctor, but the decline in joint function is often found in young people.

The cause of the disease may be the following circumstances:

• lack of physical activity;
• congenital disorders in the structure of the joint;
• Excessive loads, weight lifting: people whose life is associated with heavy sports, risk faced with premature "wear" of articular cartilage;
• Injuries and fractures;
• metabolic disorder;
• Long -term administration of hormonal drugs;
• infectious diseases;
• Excess weight.

Few people know that scoliosis can be a cause of negative changes in the joint cartilage.Such a "harmless" pathology as flat legs creates the prerequisites for the appearance of an overvoltage in the joint.

Symptoms of arthrosis of the hip joint

What diseases can indicate existing coxarthrosis (deformation of arthrosis):

• thigh pain;
• pain in the groin and knees;
• Lubricates and clicks: it sounds annoying to be annoying as you drive;
• Stiffness in an inflamed joint that occurs every time after prolonged immobility (for example after sleep)-usually the joint takes 20-40 minutes to resume movement;
• The lame.

In the late stages of the development of the disease, one has an obvious symptom of the immotability of the joint: the length of the diseased leg decreases.

Elimination of degenerative changes in the joint

Solving how to treat coxarthrosis, the orthopedist relies on the following information:

• Your age;
• the intensity of pain;
• the nature of the changes in the structure of the joint;
• The presence of other diseases (diabetes, asthma).

The more significant the damage to the joint, the more time and effort will be needed to restore its "performance".There are 3 stages of pathology in total.

If the articular cartilage has undergone slight degenerative changes, painkillers and loading can help you.In order to eliminate neglected arthrosis (coxarthrosis), treatment should include at least 3 recovery strategies: intra -articular injections, massage and magnetotherapy are prescribed for the elderly.

First degree: How does it start

The first degree of the disease manifests as follows:

• The thigh hurts in the morning: a feeling of stiffness in the joint every time passes after the warm -Up;
• Insignificant pain occurs after running and lifting weights;
• Mette -sensitivity occurs in the problem joint;
• In X -ray one can find a thinning of the cartilage that covered the head of the femur.

Second Degree: Strengthening the discomfort

Signs of the second stage of the joint pathology:

• severe thigh pain;
• unpleasant knee sensations;
• The pain can occur not only during charging, but also at rest;
• Mobility in the joint is significantly reduced;
• There is often a crunch;
• It is difficult for the patient to take the legs on the side.

Computed tomography will show such manifestations of the disease:

• The joint difference is reduced by 30% compared to normal width;
• The cartilage is very thin;
• Bone growth is on the joints;
• The head of the femur is displaced;
• In nearby soft tissues, an inflammatory process develops.

3 degree of deformation of arthrosis

If one does not turn to the doctors for a long time, the disease continues to progress.What happens to you:

• Painful pain pursues day and night;
• The joint is almost devoid of mobility;
• The patient is very lame because he has a distorted pelvis: on the side of the problem joint, the leg becomes short than healthy;
• On the affected side, the gluteal and femur muscles atrophy.

Some patients are not able to move without a cane.The exams will show you the following changes:

• thigh thigh thickening;
• growth of joint surfaces;
• Deformed femur;
• The joint gap is almost absent.

Against the background of severe pain and reduction of physical activity, people have insomnia, a feeling of depression.It is difficult to answer the question of whether the arthrosis of the hip joint in the short stages is treated.One can say one thing: using conservative therapy methods will not work completely to eliminate the manifestations of pathology.The surgical method for correcting the defect is the only way to complete treatment.

Diagnostics

The joints of the joints are considered by orthopedists and surgeons.After examining you and after listening to your complaints, the specialist will understand what disease prevents you from living.To decide how to treat hip arthrosis, the doctor will send you for examinations.Diagnostic measures that the patient may need:

• X -ray: In the photo, the doctor will see the affected joint in the details, he will be able to understand how much narrowing of the gap of the joints, whether there are growths on the joint surfaces;
• Ultrasound diagnostics: Using ultrasound, you can identify dystrophic changes in the joints of the joint;
• Computed tomography;
• Magnetic resonance imaging: The examination method allows you to look at the structure of the joint to the smallest detail.

Options for treating arthrosis of the hip joint

After the diagnosis, the doctor will find out if it is possible to eliminate the disease with the use of anti -inflammatory ointments and massage or you need a more radical effect on the inflamed joint.There are 8 options for treating the hip joint.

1. Medical physical education.The task is to strengthen your muscles and connections.
2. Manual therapy.Massage helps to increase blood flow to problem areas, it eliminates muscle spasm.
3. Treatment of the drug from arthrosis of the hip joint.To prevent cartilage destruction, patients are prescribed chondroprotectors in tablets.To eliminate edema and soreness in the problem area, you will be written ointment or cream.
4. Physiotherapy methods.They are unlikely to help completely get rid of coxarthrosis.Ozone and laser treatment is used in addition to tablets and injections.
5. Traditional medicine.
6. Treatment of coxarthrosis sanatorium.In the sanatoriums you will attend the hydromassa sessions, you will use healing mud.
7. Joint stretching of a special apparatus.
8. Surgical intervention.If your femur head is very deformed, surgery will help you cope with the problem.Some patients need endoprothetic (replacement of the prosthesis joint).Osteotomy is used to reduce the joint.During the procedure, the bone of the femur breaks and is then consumed from another angle.

Refuse the idea to prescribe medicines or procedures yourself to relieve pain.Let the doctor do this.

More about medicines

7 varieties of medicines for hip arthrosis are used.

1. Anti -inflammatory drugsDo not contain steroid components.They have a temporary effect.The main task of the drugs of this group is to relieve pain and reduce the inflammatory process in the joint.
2. Ointments and gelsSIn the treatment of first -degree coxarthrosis, a positive function with anesthetic and decongestant effects is performed.Ointment therapy is 2 weeks.You should then consult an orthopedist for further treatment.
3. SteroidsSThey are usually prescribed in the form of injections.Therapy scheme: The patient is performed one injection per week.The course of treatment: 5-6 procedures.With the help of intra -articular injection, you can get rid of pain and inflammation.
4. Chondroprotectors in capsulesSIn order to treat coxarthrosis without surgery, it is necessary to restore the function of the joint, to stop the process of destruction of cartilage.The drugs that feed the cartilage will handle this task.Medicines that restore cartilage tissue are obtained in 3 forms: in capsules, injections and in Sasha.Take medicines 3 times a day while eating.The course of treatment lasts 60 days.Then rest (2 months).After this break, the treatment course should be repeated.
5. Chondroprotectors in injectionSThe first dose of the drug is 0.25 ml.Then the drug is administered 1 ml.No more than 3 injections are made weekly.Six injections will be enough for you to feel an improvement in well -being.The course of treatment is 6 weeks.Some medicines are administered directly to the joint.The daily dose of the drug is 1-2 ml.You will have 1 injection in 3 days.The course of treatment is 5 injections.
6. Mussorelaxants.Treatment of coxarthrosis (arthrosis of the hip joint) will not be successful without eliminating muscle spasm.The Musodelis eliminates muscle spasm and activate blood circulation in ligaments and cartilage.The duration of the course depends on the intensity of spasm in muscle tissues.
7. Injections with hyaluronic acidThey are appointed in addition to hip arthrosis tablets.This substance is the main component of intra -articular fluid.Hyaluronic acid injections make fluid inside the joint and more viscous.As a result, the inflammatory process passes and cartilage is restored.In order for this conservative method of therapy to bring you relief, you will need 4-5 injections.The interval between injections is 5 days.

Coxarthrosis massage

If the examinations have detected a disease of coxarthrosis, the treatment should be supplemented with massage procedures.

The healing effect of manual therapy consists in passive work with problematic connections, spasmodic muscles and joint.The rubbing, caressing and pressing the manual therapist performs helps to increase blood flow to cartilage.

If after massage the pain in the thigh intensifies, you should temporarily abandon the procedures.

Physiotherapy

There are 3 options for physiotherapy treatment for deformation of hip arthrosis.

1. Ozone therapy.The effect of ozos-acid mixture contributes to the growth of cartilage.
2. Electrophoresis.This method of treating coxarthrosis of the second degree combines the effect of the drug on the affected area and the action of the direct current of low power.Under the influence of a special device, the anti -inflammatory drug (gel) penetrates the joint through the skin.To reduce the disease, you will need 20-30 procedures.
3. Shock wool therapy.The principle of treatment: under the influence of sound waves is increased blood circulation in ligaments and muscles.

Gymnastics and special exercises

If a person is exhausted by hip arthrosis, treatment should include competent workload.With the help of gymnastics, the motor activity in the joint is established, the metabolic processes in the cartilage and muscle tissue are improved.

Examples of exercise:

• Lie on a flat surface and bend your knees, resting your feet on the floor, try to lift your pelvis as high;
• Take the position of the lying down, raise the right leg to the right corner and bend it, then make similar movements with your left foot - all manipulations should be repeated at least 10 times;
• Lie on your stomach: return your right leg back and hold it for 10-30 seconds (as much as you can), lower the limb and repeat the same movements with your left foot.

Effective treatment of coxarthrosis depends largely on your perseverance and willingness to abandon old habits that harm health.When dealing with recovery procedures, take care of yourself from drafts, wear comfortable shoes.If, during the manipulation, your thigh becomes ill, take a break and return to load for 10-30 minutes.

Folk methods for treating arthrosis of the hip joint

Do not think that modern treatment for coxarthrosis eliminates the use of folk "tricks".In the early stages of the disease you can use "grandma" recipes.

1. Compress from cabbage leaves.You need to take a cabbage sheet and lubricate it with a small amount of honey (1 tsp L. It will be enough).Attach this compress to the thigh.Tie the leaf with a plastic bag on top.In this form, you should sit or lie down for at least 2 hours.
2. Homemade cream made of feathers.Buy on the market or at a pharmacy 200 g of white root.Grind the rhizomes with a meat mill.Mix vegetable raw materials with 400 g of pork fat.Cook this "porridge" for 7 minutes over low heat.The cream is rubbed into the skin of the thigh before bedtime.The duration of the course should be 15-20 days.
3. Lilac tincture.To withdraw the arthrosis of the hip joint, the popular treatment offers another way: a tincture of lilac flowers.In the spring you will need to collect 50 g of plant materials.Pour aromatic flowers 400 ml of vodka.Take the bank with the contents in a cool place.After 10 days the tincture will be ready for use.Strain the tincture through the gauze.You should drink it 20 minutes before meals.For 1 administration, it is not recommended to use more than 50 drops of medicine.

Biological and mechanical methods of therapy

If you are praised by hip arthrosis, treatment with leeches (hirudotherapy) will save you from swelling and acute pain in the thigh area.This biological option for eliminating joint disease is suitable for people of any age.The principle of hirudotherapy:

• Susing to the body, the drinker injects special enzymes into the blood of a person;
• Under the influence of active substances, tissue elasticity increases;
• The inflammatory process in the joint is eliminated;
• The pain leaves.

During one session, the doctor uses 3-5 leeches.After the third procedure, your well may deteriorate in a short time.Relief will happen after 5-6 sessions for hirudotherapy.You will need 5-8 procedures in total.The gap between sessions can range from 2 to 5 days.To achieve a significant increase in the motor activity of the joint without surgery, apply mechanical exposure methods.The main way is the joint of the joint.

The traction (stretching of the affected joint) is carried out using a special apparatus.A manual therapist can also be engaged in the expansion procedure.

Elimination of coxarthrosis by copyright method

If you are wondering how to cure coxarthrosis of the hip joint, the exercises of the famous doctor will be a pleasant discovery for you.The basic principles of gymnastics:

• a gradual increase in load;
• lack of sudden movements;
• Permanent dosing effect on the joint: Do daily to feel relief.

Coxarthrosis of 2, 3 degrees should be treated under the control of a coach or doctor.Examples of exercise are more detailed:

1. Sit on the floor.The legs should be reduced together.Complete the tilting forward.Grasp the foot with your hands, hold for 30-40 seconds.Make slopes for at least 5 minutes.
2. Lie your back on a gymnast's bench.Ask the assistant to attach a pound weight to your leg.Bend the weighted knee leg as much as possible.Grasp it with your hands and try so that your knee touches your breasts.He lies so half a minute.Repeat all the manipulations, attaching the load to the other leg.

Patient nutritional characteristics

No technique will bring the desired to get rid of joint disease if one does not follow a diet.Anyone who has joints, hurts, you need to stay away from fat sour cream, fat and canned food.You need to abandon salt and spices.Baking and sweet should be consumed in small quantities.It is advisable to forget about alcoholic beverages.

Products that will benefit you:

• chicken, beef, turkey;
• beans and peas;
• offal;
• High cottage cheese content;
• Kuraga, raisins;
• nuts;
• mushrooms;
• Sea fish and shrimp.

The old folklore way to strengthen the joints is to use the intersection regularly.An example of a daily menu:

• For breakfast, eat a plate of buckwheat porridge and 150-250 g mackerel baked in the oven - a meal can be supplemented with vegetables;
• For lunch, prepare vegetable stews with red beans and jelly from chicken legs;
• You can use 30 g of dried apricots or 100 g low in low -fat cheese as daily snacks;
• Eat vegetable salad and 70-80 g boiled chicken for dinner.

Prevention of coxarthrosis

In order not to have to be tormented by the thought of how to treat your hip joint, to observe simple preventive measures:

• moderate and regular exercise;
• refusal to transfer weights;
• Balanced diet.

An important condition for the well -being of the human joints is the lack of obesity.

There are many options for treating joint bun.Tablets and ointments help stop inflammation.To improve the blood supply to cartilage, shock wave therapy and physiotherapy exercises are used.Conservative methods of therapy may not always stop the development of the disease (coxarthrosis of the hip joint).Surgical treatment is prescribed in the most difficult cases.